Breathe, Relax, Revive

Cleeve Healing Room (CHR) is a calm and tranquil therapy room that offers a range of bespoke professional treatments in Reflexology, hot stone Reflexology, Swedish and Therapeutic body massage, pregnancy massage, hot stone massage, Indian head massage, Aromatherapy, body brushing and a full range of beauty treatments in Bishops Cleeve, Cheltenham.

We are fully equipped to operate mobile to accommodate clients who wish to have treatments in the comfort of their own home, or are disabled and need treatments at a specified location.

Children's sessions for under 16’s require a parent/guardian present and are subject to parental/guardian consent.

CHR boasts an experienced and fully qualified Beauty and Complementary Therapist with over 10 years experience. She is also a qualified international Elemis therapist, Mama Mio pregnancy and Mio Fit Skin therapist.

You are in safe hands! CHR is a full member of the Guild of Holistic Therapists, the Guild of Nail Technicians and the Guild of Beauty Therapists, endorsed by the Professional Standards Authority - a body accountable to parliament, which promotes the health, safety and well-being of those using health and social care services in the UK.

We stock a carefully selected suite of high quality products, and create bespoke aromatherapy blends to suit our clients needs prolonging the effects of treatments. All products and suppliers are from organic, ethical and sustainable sources, and all waste is recycled where possible.

CHR fully supports local businesses, and is committed to focusing on community values and takes pride in taking care of Cheltenham’s local communities.

Our beauty treatments include waxing, intimate waxing, facials, manicures, pedicures, lash and brow tinting, brow shaping, party lash extensions, ear-piercing, and Minx nail application.

Whether clients are in need of a little pampering and relaxation, or would like to improve their health and well-being, there is a treatment to suit.

CHR is committed to providing the highest level of customer care to ensure total customer satisfaction, ensuring full aftercare is provided to help our clients get the most out of their treatments.

Aromatherapy

CHR Aromatherapy is the use and application of essential oils of the highest quality extracted from sustainably grown plants to maintain the body’s natural balance by alleviating physical and psychological disorders through massage and inhalation.

CHR uses the highest quality Tree Harvest Essential Oils and Carrier Oils, either pre-blended by hand on site, or made up as a bespoke signature blend specifically prescribed for each individual client.

The above Complementary Therapy can help: -

  • reduce stress, tension and anxiety and depression
  • calm the nervous system and improve relaxation
  • improve circulation and nourish the whole body
  • detoxify the body and help with fluid retention
  • help with the management of skin conditions
  • help manage pain relating to arthritis, sciatica and more
  • target specific areas of the body where needed
  • prevent and relieve muscle cramps, spasms, aches and pains
  • revitalize energy
  • improve sleep patterns
  • improve one’s sense of well-being and help balance the body systems
  • encourage people to practice preventative healthcare
  • promote relaxation and good health

Reflexology

CHR Reflexology involves pin-pointing specific acupressure points on the feet relating to the body during a luxurious foot massage. Stimulating or subduing these points encourages the body’s natural healing process, helps facilitate the prevention of illness, balances the body’s energy pathways and aids relaxation. This treatment is very subtle though highly effective. Reflexology is non-invasive which is perfect for clients new to holistic therapies, or who are more reserved, and can provide the same benefits as a body massage.

The above Complementary Therapy can help: -

  • reduce stress, tension and anxiety and depression
  • relieve hormonal imbalances
  • calm the nervous system and improve relaxation
  • improve circulation and nourish the whole body
  • detoxify the body
  • relieve aches and pains throughout the body
  • target specific areas of the body
  • revitalize energy
  • improve sleep patterns
  • improve one’s sense of well-being and help balance the body systems
  • encourage people to practice preventative healthcare
  • promote relaxation and good health

Swedish Body Massage

CHR Body Massage is the perfect all-round body massage. It can be slow and gentle, or vigorous and bracing, depending on what needs to be achieved. Swedish body massage is based on the Western concepts of anatomy and physiology. Therapeutic Massage is purely for relaxation and combines a number of soothing Aromatherapy massage techniques. Pressure can be light or firm depending on preference, and can incorporate deep tissue techniques if required. Your therapist will pin-point muscle aches and pains and postural stress by warming up muscle tissue, release tension and gradually breaking up muscle "knots".

The above Complementary Therapy can help: -

  • reduce stress, tension and anxiety
  • calm the nervous system and improve relaxation
  • improve circulation and nourish the whole body
  • detoxify the body and help with fluid retention
  • help with the management of skin conditions
  • help manage pain relating to arthritis, sciatica and more
  • target specific areas of the body where needed
  • prevent and relieve muscle cramps, spasms, aches and pains
  • revitalize energy
  • improve sleep patterns
  • improve one’s sense of well-being and help balance the body systems
  • encourage people to practice preventative healthcare
  • promote relaxation and good health

Indian Head Massage

Indian Head massage is an upper body massage of the chest, upper arms, upper back, neck, face and scalp that can be performed directly on the skin or over clothing (perfect for the more reserved client), seated or lying down, and works on a physical and psychological level.

This therapy is particularly well-known for helping: -

  • relieve eyestrain
  • improve circulation to the brain and concentration
  • relieve physical and mental fatigue
  • improve joint mobility in the head, neck and shoulders
  • relieve stress and muscular tension
  • improve circulation and condition of hair and skin
  • alleviate headaches
  • relieve problematic sinuses

Body-brushing

CHR Body brushing is the use of a wooden dry skin natural body brush skimming the skin with long smooth strokes up the legs, back and torso, arms and shoulders towards the heart. This treatment is invigorating and is followed by a full body massage of your choice, making the skin brighter and feeling softer, rejuvenated and deeply nourished.

This is an easy and inexpensive way of stimulating your circulation and lymphatic system, helping to eliminate the retention of toxins from body tissues. Skin brushing removes dirt and grime, along with dead skin cells, to help skin breathe better and regenerate new skin cells.

Brushing is particularly well-known for: -

  • the relief of fluid retention and lymphedema
  • detoxifying the body
  • aid in weight loss and cellulite reduction
  • relieving skin irritations
  • exfoliating the skin
  • detoxifying the skin
  • relieving fluid retention and oedema
  • deeply nourishing, smoothing and hydrating the skin

Please Note: The above therapies do not diagnose or cure, but promote the mental and physical conditions necessary to foster positive good health, can help prevent ill health and provide relief to those already in poor health.

Prenatal Massage

Prenatal Massage is a specialized massage where techniques are adjusted and tailored to suite our pregnant clients needs and their changing bodies. Prenatal massage shares many of the goals of regular massage and our therapist has been specially trained by Mama Mio, Britain’s pregnancy experts, to perform the safest, most beneficial massage for mother and child. Our trained prenatal massage therapist knows where a pregnant woman's sore spots are likely to be and she'll also know which areas and techniques to avoid. She will put you at ease during any bouts of morning sickness, hunger or thirst, and have specialized knowledge of client positioning throughout the massage to ensure total comfort and dignity.

This therapy is particularly well-known to: -

  • relieve stress and tension physically and psychologically
  • relax both mother and baby
  • help with fluid retention, swollen legs and ankles
  • relieve aches and pains in muscles and joints
  • relieve aching feet
  • relieve lower back pain
  • improve circulation
  • improve mobility
  • improve quality of sleep
  • nourish and protect skin as it adapts throughout pregnancy
  • manage skin elasticity and help reduce stretch marks

Please Note: The above therapies do not diagnose or cure, but promote the mental and physical conditions necessary to foster positive good health, can help prevent ill health and provide relief to those already in poor health.

Thermo-Auricular Therapy

Thermo-Auricular Therapy (also known as Ear Candling) is an ancient Native American therapy whereby the client’s head and hair is protected by towels and a specially designed Hopi Ear Candle (infused with honey, sage and camomile) is gently placed into the outer edge of the ear canal and allowed to burn.

The candle works very gently on a chimney principle where the pleasant warm air generates a vacuum resulting in a warming and drawing effect to the inner ear and sinuses. This in turn helps to clear and balance the inner ear and sinuses, and helps in softening ear wax which disperses naturally following treatment. This treatment includes a full facial massage to aid drainage of the facial tissues and lymphatic vessels.

This therapy is deeply relaxing, calming and soothing, and induces a pleasant feeling of warmth and balance and can also be useful to relieve signs of stress as well as helping to relax the mind and calm thoughts.

This therapy is particularly well-known for helping: -

  • soothe and provide relief from ear, nose and throat conditions
  • sinusitis
  • headaches and migraine
  • tinnitus
  • glue ear
  • mild hearing loss
  • stress related issues

Please Note: The above therapies do not diagnose or cure, but promote the mental and physical conditions necessary to foster positive good health, can help prevent ill health and provide relief to those already in poor health.

Products

CHR has five professionally blended Aromatherapy oils carefully designed for home use. They are “Relieve” for muscle aches and pains, “Cleanse” to detoxify, “Fortify” to boost the immune system, “Enthuse” to energize the body and mind, and “Ease” to relax the body and mind. These are available to purchase for home use complete with advise on how to use them.

1. Relieve: Muscle Aches and Pains

Ginger, Black Pepper, Rosemary, Lemongrass, Lavender, Vetiver

  • Blended in Grapeseed and Coconut carrier oils
  • Relieves, soothes, warms and nourishes aching muscles and joints
  • Natural anti-inflammatory

2. Cleanse: Detox

Juniper Berry, Grapefruit, Cypress, Lemon

  • Blended in Grapeseed and Coconut carrier oils
  • Detoxifies the body
  • Stimulates circulation
  • Stimulates lymphatic system
  • Helps smooth cellulite
  • Helps with fluid retention

3. Fortify: Immune System Boost

Sandalwood, Frankincense, Lemon, Tea Tree and Eucalyptus

  • Blended in Grapeseed and Coconut carrier oils
  • Tackles symptoms of colds and flu
  • Boosts the circulation
  • Boosts lymphatic function

3. Enthuse: Energise body and mind

Black Pepper, Vetiver, Lemongrass

  • Blended in Grapeseed and Coconut carrier oils
  • Stimulates circulation
  • Stimulates the mind
  • Energises the body

3. Ease: Relax body and mind

Lavender, Ylang-Ylang, Orange, Chamomile

  • Blended in Grapeseed and Coconut carrier oils
  • Calms and eases the mind
  • Relaxes the body
  • Aids meditation

Contact

Suzanne Cowling

07890 835 469

01242 671 041

suzanne@cleevehealingroom.co.uk

Prices

Aromatherapy


Aromatherapy back, neck and shoulders massage £30.00
Aromatherapy full body massage £40.00
Aromatherapy full body massage with Balinese scalp massage £45.00
* Variations to treatment packages may be requested or suggested by your therapist and prices may be adjusted accordingly

Reflexology


Full reflexology treatment £35.00
Reflexology with Balinese scalp massage £40.00
Reflexology with Swedish back, neck and shoulder massage £35.00
* Variations to treatment packages may be requested or suggested by your therapist and prices may be adjusted accordingly

Swedish Massage


Swedish back, neck and shoulders massage £25.00
Swedish full body massage £35.00
Swedish full body massage with Balinese head massage £40.00
* Variations to treatment packages may be requested or suggested by your therapist and prices may be adjusted accordingly

Indian Head Massage


Indian head massage £30.00
Indian head massage with back, neck and shoulder massage £45.00
Indian head massage with full body massage £55.00
Indian head massage with reflexology £45.00
Corporate or group seated massage sessions (minimum 5 people) for Swedish back, neck and shoulders massage £15.00 per head
* Variations to treatment packages may be requested or suggested by your therapist and prices may be adjusted accordingly

Body-brushing


Full body brush, exfoliation, essential oil massage and body butter moisturise £50.00
To add body brushing to any Swedish body massage or Aromatherapy massage £5.00
* Variations to treatment packages may be requested or suggested by your therapist and prices may be adjusted accordingly

Hot Stone Therapy


To add hot stone therapy to any Reflexology, Swedish body massage or Aromatherapy massage £5.00
* Variations to treatment packages may be requested or suggested by your therapist and prices may be adjusted accordingly

Specialised Pregnancy Massage


Pregnancy back, neck and shoulders £30.00
Pregnancy back, neck, shoulders and legs £35.00
Full body pregnancy massage £40.00
Full body pregnancy massage with Balinese scalp massage £45.00
* Variations to treatment packages may be requested or suggested by your therapist and prices may be adjusted accordingly

Thermo-Auricular Therapy (Ear Candling)


Thermal auricular therapy session £25.00
* Variations to treatment packages may be requested or suggested by your therapist and prices may be adjusted accordingly

Offers


Book a course of treatments and get one free
Gift vouchers
Student, Over 55's and loyalty discounts
* No offer may be used in conunction with another offer
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